Two Meals a Day

Now in paperback, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, “intermittent eating!” Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a simple, scien
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Date de sortie07 mars 2023
LangueAnglais
ÉditeurGRAND CENTRAL PUBLISHING
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Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier