Medias
Mindfulness At Work For Dummies
Do you want to reduce stress and boost your productivity? Mindfulness at Work For Dummies provides an overview of the concept of mindfulness and a programme to improve your work performance and overall wellbeing. Find out how the brain incorporates new mindful work patterns and discover tips to incorporate mindfulness into your routine to truly shine at work! The audio download contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature
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Livre numérique - PDF
Protection Adobe DRM
Livre numérique - ePub
Protection Adobe DRM
Spécifications techniques
Date de sortie | 07 février 2016 |
Langue | Anglais |
Éditeur | For Dummies |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format PDF Aucune information disponible concernant l'accessibilité pour le format ePub |